Triangle LUNGe Forward 5K Run, Walk & Celebration

Triangle LUNGe Forward 5K Run, Walk & Celebration

Event Information

Advanced Packet Pick-Up

For your convenience, there will be advanced packet pick-up scheduled on:

FRIDAY, March 22, 2024

Koka Booth Amphitheatre - 8003 Regency Parkway, Cary, NC 27518

Times 3:00 p.m. to 6:00 p.m. 

Pick up your race packet early and save time on race day! You CAN pick up for your entire team. We will prepare your team bags in advance if you contact us by Thursday, March 21 by 5:00PM 

Email: with the team name, person picking 

Course Map

Lunge Forward Course Map.jpg


(Gathering in the Parking Lot)

Please click the link: MapQuest Directions


Event Schedule

  • 9:00 AM – 10:30 AM - Registration
  • 9:00 AM –  12:00PM -  Expo, including Entertainment, Exhibits, Music, Games & Much More
  • 9:00 AM -   9:45 AM - Survivor's Breakfast 
  • 9:15 AM -   9:45AM - Stage Presentations
  • 9:45AM  -   10:00AM - Survivor Stage Ceremony
  • 10:00 AM - Victory Lap (less than One Mile Walk) led by Survivors
  • 10:30AM - 11:30AM - Untimed 5K Run & Walk
  • 11:30 AM - Kids Dash & Kids Awards
  • 12:00 PM - Event wrap-up


All parking will be at Koka Booth Amphitheatre with Survivor drop-off and parking available, follow the signs.

Parking is free of charge in venue owned lots. 

Registration & Donation Links


The first 500 participants to register are guaranteed an event T-Shirt. All survivors will receive a survivor shirt. There will be a limited quantity of shirts available for those who register on event day.